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Crispy Air-Fryer Tofu Bowls

Crispy Air-Fryer Tofu Bowls

These crispy air-fried tofu bowls are a quick, healthy, and flavorful vegan meal perfect for a weeknight dinner. The tofu is marinated and then air-fried to golden perfection, served over fluffy rice with a colorful array of fresh vegetables and a savory peanut sauce.

30 minutesServes 4Easyair fryervegan
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Ingredients

Gather everything before you start cooking.

Main

  • 16 oz extra-firm tofu, pressed and cubed into 1-inch pieces
  • 1 tbsp soy sauce or tamari
  • 1 tbsp cornstarch
  • 1 tbsp olive oil or sesame oil

Peanut Sauce

  • ¼ cup peanut butter
  • 2 tbsp soy sauce or tamari
  • 1 tbsp rice vinegar
  • 1 tbsp maple syrup or agave nectar
  • 1 tsp grated fresh ginger
  • 1 clove garlic, minced
  • 2 tbsp warm water (or more, to adjust consistency)

For Serving

  • 3 cups cooked brown rice or white rice
  • 1 cup shredded carrots
  • 1 cup thinly sliced red cabbage
  • 1 cup chopped cucumber
  • ¼ cup chopped fresh cilantro
  • 2 tbsp chopped roasted peanuts

Steps

  1. 1

    Prepare the Tofu

    After pressing the tofu to remove excess water, cut it into 1-inch cubes. In a medium bowl, gently toss the tofu cubes with soy sauce, cornstarch, and olive oil until evenly coated. The cornstarch is key for crispiness!

    ~5 min

  2. 2

    Air Fry the Tofu

    Arrange the tofu in a single layer in the air fryer basket. Air fry at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through, until the tofu is golden brown and crispy. Keep an eye on it to prevent burning.

    ~20 min

  3. 3

    Make the Peanut Sauce

    While the tofu is air-frying, whisk together all the peanut sauce ingredients in a small bowl until smooth. If the sauce is too thick, add a little more warm water, one tablespoon at a time, until it reaches your desired consistency.

    ~5 min

  4. 4

    Prepare the Vegetables

    While the tofu and sauce are cooking, prepare your desired vegetables for the bowls. Shred carrots, thinly slice red cabbage, and chop cucumber. Have fresh cilantro and roasted peanuts ready for garnish.

    ~5 min

  5. 5

    Assemble the Bowls

    Divide the cooked rice among four serving bowls. Top with the crispy air-fried tofu, shredded carrots, sliced red cabbage, and chopped cucumber. Drizzle generously with the homemade peanut sauce. Garnish with fresh cilantro and chopped roasted peanuts.

    ~3 min

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